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Clinical Reformer Pilates. One Stop from Archway.

Escape the noise of the gyratory for the calm of Tufnell Park Road.

Living in Archway offers great connections, but finding a quiet, specialist Pilates studio near the Junction can be difficult. Perola Bruta is located just one stop away (or a short walk down Junction Road and Tufnell Park Road). We offer the clinical expertise Archway residents often travel to Central London to find, right on your doorstep.

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reformer pilates near archway
I was recovering from an operation when I started training with Anastasis. I was impressed with the service and now I am a regular for the last 6 months. My fitness and knowledge has improved greatly. His attention to detail is exceptional. Anastasis is not only a professional physical trainer but a lifestyle coach offering regular advice on diet and nutrition, breathing techniques, exercises to do at home.

I would recommend Anastasis to anyone who wants to improve their physical and mental health through exercise
Client Testimonials
Nicole Schrader
Her expertise and personalised approach have been instrumental in alleviating my back problems. Since starting sessions, I've noticed significant improvements in both my posture and flexibility, which has greatly reduced my discomfort. If you're looking for a professional who truly understands the body and can help you overcome physical challenges, Ana is an excellent choice
Dominika Alzapiedi
Dominika AlzapiediChief People Officer @ Templar Bank
I attended one-to-one sessions after fracturing my ankle and being unable to walk. I am glad I did, as Anastasis assessed me and after a few sessions, I was able to move independently. The personalized program he provided helped my recovery massively, focusing on my specific needs. I highly recommend booking a few sessions with Anastasis if you need to recover from an injury. He is very knowledgeable, professional, and has kept me motivated by regularly following up on my progress. Anastasis gives clear explanations of every exercise, makes constant adjustments, and encourages me to push myself to make progress in every session. This has given me more confidence about my body and what I can do, gradually building strength and flexibility, not only targeting my injured ankle but also contributing to my overall body conditioning. Also, the studio is very comfortable and they offer the nicest tea 🫶
Carolina Oberto
Carolina ObertoMental Health Therapist @ NHS
I’ve been doing reformer with Ana for about a month now and I’m really loving it. She’s professional, patient and already I’m feeling stronger and more flexible. And it’s good fun too. Would highly recommend to anyone thinking about reformer.
L Moore
L MooreCRM & Marketing @ Sisley Paris

Reformer Pilates near Archway

Just 6 minutes by bus or one stop on the Northern Line.

The Commute: Closer than you think.

While Archway has plenty of commercial gyms around the Junction, finding a private, clinical space for rehabilitation is difficult. You don’t need to travel to Central London for expert care.

Perola Bruta is a straight shot down the hill.

  • By Bus: The 134, 390, or 4 will drop you minutes from our door.

  • By Tube: We are just one stop on the Northern Line.

  • By Car: Avoid the Archway parking restrictions. We have easy pay-as-you-go parking directly on Tufnell Park Road.

It is a short trip for a level of expertise you won’t find on the high street.

Specialist Support for Archway Residents: Beginners, Rehab & Pregnancy

Strong Core

The ability of the Reformer machine to target the mid-section is unparalleled, allowing you to get strong abdominals, protect your lower back and get a thin waistline.

Flexibility & Strength

It is no secrete that both flexibility and strength are needed for a health body. Both aspects are addressed with the reformer exercises helping you even out imbalances, improve posture and reduce the risk of injuries.

Low impact

There are times that we need to be careful with our joints and not overload them. In cases like: arthritis, pregnancy or when injured reformer pilates allows you to train while keeping your joints safe.

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Lower Back Pain

LBP is very common among big parts of the population. The ones we have seen suffering the most are individuals with a sedentary lifestyle (especially if they exercise <x3 per week), and women around pregnancy and menopause.

We find that Reformer Pilates for Lower Back Pain can do wonders especially when combined with some craniosacral therapy and some basic resistance training.

Pregnancy

Many new mothers take up Reformer Pilates as it is one of the safest most efficient ways to train during this period.

Reformer Pilates for pregnancy sessions are tailored to the individual’s needs, depending on the trimester, energy levels and prior fitness levels.

Arthritis

Both men and women after 40s are likely to develop sensitivities in the joints, which they can be further aggravated lated in life due to neurological conditions such as Parkinson’s Disease.

Having offered Reformer Pilates for arthritis to a number of clients, we understand that the level of joint inflammation and age of the individual is key in determining the optimal protocol.